Bring effective mindful practice to your client work and boost your own mindfulness practice

When: Coming 2025
Time: 9:30am – 4:30pm
Duration: 7 hours
Location: Online

This workshop offers a practical and understandable approach to mindfulness based relapse prevention (MBRP). You will come away with improved understanding and increased skills in adapting MBRP to suit your clients' needs.

Bring effective mindful practice to your client work and boost your own mindfulness practice. Mindfulness based relapse prevention (MBRP) integrates mindfulness and more traditional relapse prevention approaches to help clients gain an awareness of their triggers and reactions and improve their ability to choose to respond purposefully rather than automatically.

MBRP is traditionally taught to be delivered in a group setting. What sets our Peace of Mind workshop apart is that you will learn how to adapt key elements of MBRP into your individual work with clients.

Learning outcomes

• Understand mindfulness practice in the context of relapse prevention and learn how to describe this to clients
• Learn key elements of MBRP including responding rather than reacting and practising acceptance and action
• Learn strategies to assist clients to integrate mindfulness into everyday life and challenging situations

Who should attend

This is a specialist skills workshop suitable for new and experienced practitioners and assumes basic knowledge of relapse prevention. We recommend you do our essential skills CBT workshops before attending this workshop. This workshop is suitable for workers in clinical settings.

Facilitator: Paula Ross

"Paula was incredibly knowledgeable and easy to understand in the training"

- Workshop participant, 2024